Monday 11 May 2009

Monday May 11th, 2009

Breakfast- 6:10am

-1 piece pizza: 300 calories?
-1 cup 1% milk: 100 calories


Snack 1- 9:30 am

-Hard boiled egg white
-String cheese: 80 calories
-Diet Pepsi: 0 calories


Lunch- 11:30am

-Stuffed mushroom: 300 calories
-1 tbsp pesto flavored hummus: 50 calories?
-Diet pepsi: 0 calories


Snack 2- 2:30pm

-String cheese: 80 calories
-Carrots
-1 tbsp pesto flavored hummus: 50 calories?


Snack 3- 4:30pm

-String cheese: 80 calories
-1 cup orange peach mango juice: 120 calories


Dinner- 6pm

-2 egg whites w/ green pepper and onion: 100 calories?
-1 cup orange peach mango juice: 120 calories
-1 piece spicy cheese bread w/ butter: 150 calories?


Total: 1500-1600 calories

1 comment: