-Chicken alfredo-300 calories?
-1 cup 1% milk-100 calories
Snack 1- 9:30am
-Hard boiled egg white
-String cheese-80 calories
Lunch- 11:30am
-Stuffed mushroom: 300 calories
-Diet coke
-Wheat thins: 115 calories
Snack 2- 2:30pm
-Hard boiled egg white
-String Cheese: 80 calories
Snack 3: 5pm
*Don't Remember...oops*
Dinner: 7pm
-Chicken Alfredo: 300 calories?
-1 cup 1% milk: 100 calories
-2 glasses orange peach mango juice: 300 calories?
Total: 1600-1700 calories
-Stuffed mushroom: 300 calories
-Diet coke
-Wheat thins: 115 calories
Snack 2- 2:30pm
-Hard boiled egg white
-String Cheese: 80 calories
Snack 3: 5pm
*Don't Remember...oops*
Dinner: 7pm
-Chicken Alfredo: 300 calories?
-1 cup 1% milk: 100 calories
-2 glasses orange peach mango juice: 300 calories?
Total: 1600-1700 calories
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