Monday 11 May 2009

Friday May 8th, 2009

Breakfast- 6:10am

-Chicken alfredo-300 calories?
-1 cup 1% milk-100 calories


Snack 1- 9:30am

-Hard boiled egg white
-String cheese-80 calories


Lunch- 11:30am

-Stuffed mushroom: 300 calories
-Diet coke
-Wheat thins: 115 calories


Snack 2- 2:30pm

-Hard boiled egg white
-String Cheese: 80 calories


Snack 3: 5pm

*Don't Remember...oops*


Dinner: 7pm

-Chicken Alfredo: 300 calories?
-1 cup 1% milk: 100 calories
-2 glasses orange peach mango juice: 300 calories?

Total: 1600-1700 calories

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