tag:blogger.com,1999:blog-34953797590357023562011-04-21T16:51:42.849-07:00jeimayprovyhttp://www.blogger.com/profile/04460213267540081004noreply@blogger.comBlogger61100tag:blogger.com,1999:blog-3495379759035702356.post-84914572356444946942009-05-11T16:40:00.000-07:002009-05-11T16:46:43.779-07:00Breakfast- 6:10am<br /><br />-1 piece pizza: 300 calories?<br />-1 cup 1% milk: 100 calories<br /><br /><br />Snack 1- 9:30 am<br /><br />-Hard boiled egg white<br />-String cheese: 80 calories<br />-Diet Pepsi: 0 calories<br /><br /><br />Lunch- 11:30am<br /><br />-Stuffed mushroom: 300 calories<br />-1 tbsp pesto flavored hummus: 50 calories?<br />-Diet pepsi: 0 calories<br /><br /><br />Snack 2- 2:30pm<br /><br />-String cheese: 80 calories<br />-Carrots<br />-1 tbsp pesto flavored hummus: 50 calories?<br /><br /><br />Snack 3- 4:30pm<br /><br />-String cheese: 80 calories<br />-1 cup orange peach mango juice: 120 calories<br /><br /><br />Dinner- 6pm<br /><br />-2 egg whites w/ green pepper and onion: 100 calories?<br />-1 cup orange peach mango juice: 120 calories<br />-1 piece spicy cheese bread w/ butter: 150 calories?<br /><br /><br />Total: 1500-1600 calories<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3495379759035702356-8491457235644494694?l=provysfoodjournal.blogspot.com' alt='' /></div>jeimayprovyhttp://www.blogger.com/profile/04460213267540081004noreply@blogger.com1tag:blogger.com,1999:blog-3495379759035702356.post-19528926102883188282009-05-11T16:35:00.000-07:002009-05-11T16:40:42.355-07:00Breakfast- 6:10am<br /><br />-Chicken alfredo-300 calories?<br />-1 cup 1% milk-100 calories<br /><br /><br />Snack 1- 9:30am<br /><br />-Hard boiled egg white<br />-String cheese-80 calories<span style="font-family:Tw Cen MT, sans-serif;font-size:100%;"><br /><br /><br /> <div>Lunch- 11:30am<br /><br />-Stuffed mushroom: 300 calories<br /><span class="yshortcuts" id="lw_1242084742_0">-Diet coke</span><br />-Wheat thins: 115 calories<br /><br /><br />Snack 2- 2:30pm<br /><br />-Hard boiled egg white<br />-String Cheese: 80 calories<br /><br /><br />Snack 3: 5pm<br /><br />*Don't Remember...oops*<br /><br /><br />Dinner: 7pm<br /><br />-Chicken Alfredo: 300 calories?<br />-1 cup 1% milk: 100 calories<br />-2 glasses orange peach mango juice: 300 calories?<br /><br />Total: 1600-1700 calories<br /></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3495379759035702356-1952892610288318828?l=provysfoodjournal.blogspot.com' alt='' /></div>jeimayprovyhttp://www.blogger.com/profile/04460213267540081004noreply@blogger.com0tag:blogger.com,1999:blog-3495379759035702356.post-70725974130550643062009-05-11T16:31:00.000-07:002009-05-11T16:35:41.081-07:00<span style="font-family:Arial, sans-serif;font-size:100%;"><div><span style="font-family:Tw Cen MT, sans-serif;">Breakfast- 6:10am</span></div> <div><span style="font-family:Tw Cen MT, sans-serif;"> </span></div> <div><span style="font-family:Tw Cen MT, sans-serif;">-veggie quesadilla: 250-300 calories</span></div> <div><span style="font-family:Tw Cen MT, sans-serif;">-1 cup 1% milk: 100 calories</span></div> <div><span style="font-family:Tw Cen MT, sans-serif;"> </span></div> <div><span style="font-family:Tw Cen MT, sans-serif;"> </span></div> <div><span style="font-family:Tw Cen MT, sans-serif;"><span style="border-bottom: 1px dashed rgb(0, 102, 204); background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1242084674_0">Snack</span> 1- 10am</span></div> <div><span style="font-family:Tw Cen MT, sans-serif;"> </span></div> <div><span style="font-family:Tw Cen MT, sans-serif;">-1 <span style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1242084674_1">hard boiled egg white</span></span></div> <div><span style="font-family:Tw Cen MT, sans-serif;">-1 <span style="border-bottom: 1px dashed rgb(0, 102, 204); background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1242084674_2">string cheese</span>: 80 calories</span></div> <div><span style="font-family:Tw Cen MT, sans-serif;">-1 chocolate cupcake: 200 calories?<br /><br /><br /></span><span style="font-family:Tw Cen MT, sans-serif;font-size:100%;"><div>Lunch- 11:30am</div> <div> </div> <div>-1 turkey stuffed portabella mushroom: 300 calories</div> <div>-1 diet pepsi- 0 calories<br /><br /><br /><div>Snack 2- 2:30pm<br /><br />-Egg white<br />-String cheese: 80 calories.<br /><br /><br />Snack 3- 4:00 pm<br /><br /></div> <div>-WW candy: 50 calories<br /><br /><br /></div> <div>Dinner- 6:30pm<br /><br />-Diet coke: 0 calories<br />-Brushetta chicken sandwich: 400-500 calories?<br />-Parmesan steak fries: 200 calories?<br />-Lots of ketchup: 100 calories?<br /><br />Total: 2000-2100 calories<br /></div><br /></div></span><br /></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3495379759035702356-7072597413055064306?l=provysfoodjournal.blogspot.com' alt='' /></div>jeimayprovyhttp://www.blogger.com/profile/04460213267540081004noreply@blogger.com0tag:blogger.com,1999:blog-3495379759035702356.post-18194265095289308722009-05-11T16:28:00.000-07:002009-05-11T16:31:06.336-07:00Breakfast- 6:10am<br /><br /><span style="font-family:Tw Cen MT, sans-serif;font-size:100%;"><div>-1 bowl <span class="yshortcuts" id="lw_1242084506_0">macaroni and cheese</span>: 200 calories?</div> <div>-1/2 cup cottage cheees: 110 calories</div> <div>-1 cup 1% milk: 100 calories<br /><br /><br /><span style="font-family:Tw Cen MT, sans-serif;font-size:100%;"><div>Snack 1- 9:30am</div> <div> </div> <div>-1 <span class="yshortcuts" id="lw_1242084561_0">hard boiled egg white</span></div> <div>-1 <span class="yshortcuts" id="lw_1242084561_1">string cheese</span>: 80 calories</div> <div>-1 <span class="yshortcuts" id="lw_1242084561_2">diet pepsi</span>: 0 calories</div> <div> </div> <div> </div> <div>Lunch- 11:30am</div> <div> </div> <div>-1 veggie quesadilla: 250-300 calories</div> <div>-1 <span class="yshortcuts" id="lw_1242084561_3">wild cherry pepsi</span>: 160 calories<br /><br /><br /><span style="font-family:Tw Cen MT, sans-serif;font-size:100%;"><div>Snack 2- 2:30pm</div> <div> </div> <div>-1 <span style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1242084585_0">hard boiled egg white</span></div> <div>-1 <span class="yshortcuts" id="lw_1242084585_1">string cheese</span>: 80 calories<br /><br /><br />Snack 3 and Dinner I erased from my phone...damn<br /></div></span><br /></div></span><br /></div></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3495379759035702356-1819426509528930872?l=provysfoodjournal.blogspot.com' alt='' /></div>jeimayprovyhttp://www.blogger.com/profile/04460213267540081004noreply@blogger.com0tag:blogger.com,1999:blog-3495379759035702356.post-37246686632262573952009-05-05T08:11:00.000-07:002009-05-06T05:42:59.431-07:00Breakfast- 6:10am<br /><br />-1 hotdog: 100 calories?<br />-1tbsp ketchup: 15 calories<br />-1/2 cup cottage cheese: 110 calories<br />-1 cup 1% milk: 100 calories<br /><br /><br />Snack 1- 9:30am<br /><br />-1 apple<br />-1 string cheese: 80 calories<br /><br /><br />Lunch- 11:30am<br /><br />-veggie quesadilla: 250-300 calories<br />-1 diet pepsi: 0 calories<br /><br /><br />Snack 2- 2:30pm<br /><br />-1 hard boiled egg white<br />-1 string cheese: 80 calories<br /><br /><br />Snack 3- 4:30pm<br /><br />-1 tbsp peanut butter: 95 calories<br />-1 string cheese: 80 calories<br />-1 diet coke: 0 calories<br />-1 WW chocolate carmel candy: 50 calories<br /><br /><br />Dinner- 6:30pm<br /><br />-1 slice porketta roast: 200-300 calories?<br />-cheesy potatoes: 100-200 calories?<br />-green beans<br />-1 cup orange juice: 100 calories?<br />-2 cups water: 0 calories<br /><br /><br />Total: 1700-1800<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3495379759035702356-3724668663226257395?l=provysfoodjournal.blogspot.com' alt='' /></div>jeimayprovyhttp://www.blogger.com/profile/04460213267540081004noreply@blogger.com0tag:blogger.com,1999:blog-3495379759035702356.post-41250989241799588912009-05-04T07:36:00.000-07:002009-05-05T08:07:27.233-07:00Breakfast-6:10am<br /><br />-1 Hotdog: 100 calories?<br />-1tbsp Ketchup: 15 calories<br />-1 cup 1% milk: 100 calories<br />-1/2 cup cottage cheese: 110 calories<br /><br /><br />Snack 1-9:35am<br /><br />-1 apple<br />-1 string cheese: 80 calories<br /><br /><br />Lunch-11:30am<br /><br />-1 veggie quesadilla: 250-300 calories<br />-1 diet Pepsi: 0 calories<br /><br /><br />Snack 2- 2:30pm<br /><br />-1 apple<br />-1 string cheese: 80 calories<br />-1 diet coke: 0 calories<br /><br /><br />Snack 3- 5:00pm<br /><br />-1tbsp peanut butter: 95 calories<br />-1 string cheese: 80 calories<br />-1 WW chocolate carmel candy: 50 calories<br /><br />Dinner- 7:00pm<br /><br />-Eggplant Parmesan: 320 calories<br />-1 cup orange peach mango juice - 120 calories<br />-5 cherry tomatoes<br />-2 cups 1% milk - 200 calories<br /><br /><br />Total Calories: Between 1700 and 1800<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3495379759035702356-4125098924179958891?l=provysfoodjournal.blogspot.com' alt='' /></div>jeimayprovyhttp://www.blogger.com/profile/04460213267540081004noreply@blogger.com0